10 Facts about Vitamin K

There are times when Vitamin K is good for you….and times when it is not depending upon certain health issues you may be experiencing…we’ll cover that in this post…a continuation of a series on Vitamins I have been posting on occasionally.Here are facts that you should know about Vitamin K:1 – Vitamin K is necessary for the formation of certain proteins that are called “clotting factors” which as the name indicates, regulate the ability of the blood to clot.2 -There are also factors that are important in the formation of proper bone mineralization and the health of the teeth.3 – Some with Crohn’s disease and gastrointestinal disorders are benefited by vitamin K.4 – It is rare to be deficient in Vitamin K because it is manufactured by bacteria present in the intestines…another “good…