Here we have mentioned the best home remedies to treat bad breath. You can choose the home remedy to treat bad breath that you like. All of us have encountered people with bad breath in our lives at some time, or have had to deal with it ourselves. Bad breath can be very embarrassing, and unfortunately most people do not realise that it is easily curable and there are many simple home remedies which deal with it effectively.

Brush regularly after meals
A basic yet often forgotten home remedy to prevent and cure bad breath. Something that all of us know about, but do not practise. Regular brushing removes plaque from the gums and bacteria from the mouth. A tongue scraper will also remove any particles from the tongue which may later decompose and lead to bad breath.

Herbs and Spices
A very easy home remedy to prevent bad breath. Cloves, anise seeds, fennel – these spices can be chewed after meals, so that any odours which are left behind get covered up and removed quickly.

Wash your mouth after meals
As far as possible, immediately after your meals, wash your mouth and do a quick gargle. Using a mouthwash that does not have alcohol, regularly, also helps a lot. These mouthwashes make your mouth feel fresh and clean.

Drink plenty of fluids
The Chinese believe that bad breath is the result of excess heat in the stomach. Ample fluids will not only take away the heat but will also remove the toxins from your body.

Avoid certain foods
Certain food items such as garlic, onions, hot peppers, some cheeses, leave an odour that does not go away even after brushing. If these are combined with fresh vegetables and herbs, then their odorous effect is minimized.

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